Cassandra Garvins
Scholar Program Coordinator

Cassandra Garvins is a seasoned professional with over 30 years of experience in the Human Services field, dedicated to personal development and program innovation. She holds a bachelor's degree in Human Services and a master’s degree in Public Administration, bringing expertise in staff training, conflict resolution, crisis intervention, parenting skills, quality assurance, and program redesign. Her analytical acumen and deep knowledge of program management fuel her success in optimizing service delivery and outcomes.

As the CEO of Self-Ish Care LLC, Cassandra is passionate about transforming business performance through innovative coaching and leadership services. Her extensive background as an educator and trainer provides her with the skills to coach, direct, supervise, and ensure compliance with organizational standards. Known for her exceptional communication skills, Cassandra builds strong, collaborative relationships with clients and stakeholders, reinforcing her role as a trusted leader in the industry.

Cassandra’s empathy and commitment to supporting others have positioned her as a powerful advocate for those needing guidance and care. Throughout her career, she has held various roles, including Peer Educator, Educational and Recreational Specialist, Program Supervisor, and Program Director. In 1993, she launched the Leaders of Tomorrow Pregnancy Prevention Program, and in 2016, authored Preparing Young Mothers Aging Out of Foster Care to Live Independently, underscoring her dedication to empowering young mothers and fostering independence.

As the founder of Self-Ish Care LLC, Cassandra provides training, coaching, and mentoring services that emphasize the importance of structured self-care and overall wellness, supporting personal growth and resilience. Over the years, she has made significant contributions to program management and development for organizations in New York and Washington, DC, including Rosalie Hall, Iris House, Catholic Guardian Services, Community of Hope, and Can I Live. Her commitment to elevating program performance, combined with her skill in fostering professional networks with community leaders and resources, makes her an invaluable asset in the Human Services sector.

Quote:

“Self-care is the best care & it starts with u” – CG

Why I chose this quote:

I love the quote because it serves as a powerful reminder that true well-being begins with nurturing ourselves from the inside out. It inspires me to prioritize inner peace and mental health, knowing that when we take care of our inner world—through mindfulness, positive self-talk, and personal boundaries—it reflects in our outer actions and interactions. This quote pushes me to remember that self-care isn't selfish; it’s necessary for resilience and overall happiness, allowing me to show up as my best self for others and for life's challenges.